This time of year is my time to sit down with a cuppa and reflect - to see what needs to be released, what is to be kept and improved and what is to be brought in to my life.
I start by asking myself about 20 questions in a space of quiet reflection (see http://www.healyourlife.com/it-s-a-new-year from Louise Hay).
Even though I have studied and practiced Louise Hay's work for over 15 years, been teaching it for several years now and have vastly increased how much I love and believe in myself, yet again I am astounded at the power of a good question!
Because the very first question had this response tumbling out of me...
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