Liz Weatherly
  • Home
  • About
    • Meet Liz
    • About Liz's Work
  • Services
  • Coming Up
  • Meditations
    • Student Login
  • Blog
  • Contact

How is 'Heal Your Life' different from all the other self improvement stuff out there?

31/3/2015

0 Comments

 
Heal your life
Good question! The core idea of Heal Your Life is that liking/loving yourself is part of the solution, REGARDLESS of the problem and what you want to change; and therefore teaching you how to like, love and accept yourself is a key part of what we do. That, and helping you discover and learn to listen to your inner wise self (the bit that always knows what's best for you). 
In the 1980s a woman called Louise Hay became an international phenomenon with her work on positive thinking, how to connect with what you truly want, and why what we say and think has such an effect on our daily lives. She wrote, lectured and taught what she had learned around the world and called the ideas “You Can Heal Your Life”.  

She understood that how we live our life is often driven by a belief that we are somehow inadequate and this makes it very difficult for us to discover and act on what is best for us. And when we get to the point that we don’t know what we truly want or need anymore, deep happiness, peace and enjoyment of life just seem an impossible dream. 

In fact, our underlying beliefs about ourselves and life are the reason that frustrations, problems and health issues tend to reoccur.  We can temporarily alleviate them by ‘trying harder’, ignoring them or with the support of a medical or other practitioner but unless we eliminate the root cause, the problem with eventually resurface.

There are many systems using affirmations these days. Affirmations are a powerful tool. But they cannot be really effective if, at the same time as we are using them, we are thinking doubtful or disbelieving thoughts about them!  The best way for affirmations to work is to first identify the negative thoughts (negative affirmations) that we are thinking (discover the weeds in our garden!) Next we need to realise where they have come from and work on understanding that we are not truly inadequate, a failure, guilty of bringing bad experiences on ourselves - whatever (pulling the weeds out of the garden). Also crucial to the process is learning to recognise and comfortably express emotions that we may have held for many years (get rid of rocks and rubbish out of the garden and fertilise it), so that our new positive self – talk (affirmations) are able to take root in our subconscious (planting new seeds in the garden). 
 

The goal of Heal Your Life is to provide people with a complete set of tools and ideas which enable them to move towards self- love and self- acceptance – with the intention that this will assist them to resolve problems, reach life goals and experience long-lasting positive change.

Email Liz to MAKE A BOOKING or ASK A QUESTION.
More About Liz
Services from BeInspired

 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Be Inspired

    Bringing you articles and news.

    Categories

    All
    Anxiety
    Articles
    Boundaries
    Change
    COVID
    Empowerment
    Gratitude
    Happiness
    Heal Your LIfe
    Mindfulness
    Self Care
    Self Esteem
    Women

    Archives

    October 2021
    April 2021
    January 2021
    November 2020
    September 2020
    August 2020
    July 2020
    May 2020
    February 2020
    July 2019
    April 2018
    July 2017
    June 2017
    March 2017
    February 2017
    January 2017
    January 2016
    September 2015
    July 2015
    March 2015

    RSS Feed

Subscribe to my newsletter

For workshops, Seminars and Coaching News
​Submit once, confirmation will be sent by email.

Home  I  About Liz's Work  I Meet Liz  I Services  I  Coming Up  I  Contact

© Be Inspired I Website developed by Outbox Ltd
  • Home
  • About
    • Meet Liz
    • About Liz's Work
  • Services
  • Coming Up
  • Meditations
    • Student Login
  • Blog
  • Contact