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Inspiring your Transformation |
Feel better. Heal better.
Take charge of your own life.
"Human life is not meant to end in regret. Life is not meant to be "put up with". I want everyone to know this today, instead of finding out in 30 or 40 years time."
Liz Weatherly, Mindset and Mindfulness Coach
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You are... Educated. Hard working. Deeply committed to your family and community.
Everything you do, you aim to do your best.
You see some successes in your life. At the same time you have some big questions about why you're doing what you're doing and whether that’s who you really are.
You know it's not enough to only feel good about some aspects of your life.
And experience tells you that your body, energy and motivation are but a mirror of your inner world.
You definitely know you don't want to get to the end of your life and look back with regret.
When you look in the mirror what you want to see is…
…someone who feels empowered, and who has taken charge of their own life
…someone who is truly hopeful about the future
…someone who feels good - even excited - about them self
…someone who enjoys life and the experiences that come their way
…someone who is making tangible progress towards new and satisfying ways of being
But maybe what you see is...
Frustration from saying "yes" to other people too much and to yourself too little
Stagnation or limitation because of fear of taking risks.
A lack of ideas about how to navigate logistics around change
Worry about how to get other people on board about the things you want to do differently
Worrying physical signs that you can’t keep doing what you’re doing
You stand there with the sense that it is possible (and necessary) to develop new ways of being… and that these would shift the pointer in your future from "Regret" to 'Joy" (or "Contentedness" or "Peacefulness" or... you fill in the blank).
And you’re right. It is ENTIRELY possible.
Put a stop to ongoing frustration and unhappiness. Stop spending energy, money and misplaced love on "band-aids". Take a person who values themselves into every aspect of your life. Feel in charge of your own destiny. EXPERIENCE peacefulness and contentedness in day to day life. Practice the art of living wholeheartedly and satisfyingly – in a regret-free zone … through a new mindset, mindfulness and the mastery of self love.
Welcome to my pages.
I am Liz.
My coaching craft is helping people who are living a little, to live a whole lot more.
I am a specialist in helping people who are looking for positive change to confidently develop new ways of being. But sometimes we need to take on the garden before we take on the world, and courageously weed out the ideas, attitudes and behaviours that are making it hard for new seeds to grow.
I am a guide who has been there myself – rather than just having bought the map. I’ve weeded my own garden.
I have undone ordinary for myself. I am a recovered people-pleaser and have taught myself to have strong boundaries. I have moved from anxious to authentic. I have relieved myself of all sorts of pain – physical, mental and emotional. And I am here if you would like to do the same.
No Regrets, right?
Everything you do, you aim to do your best.
You see some successes in your life. At the same time you have some big questions about why you're doing what you're doing and whether that’s who you really are.
You know it's not enough to only feel good about some aspects of your life.
And experience tells you that your body, energy and motivation are but a mirror of your inner world.
You definitely know you don't want to get to the end of your life and look back with regret.
When you look in the mirror what you want to see is…
…someone who feels empowered, and who has taken charge of their own life
…someone who is truly hopeful about the future
…someone who feels good - even excited - about them self
…someone who enjoys life and the experiences that come their way
…someone who is making tangible progress towards new and satisfying ways of being
But maybe what you see is...
Frustration from saying "yes" to other people too much and to yourself too little
Stagnation or limitation because of fear of taking risks.
A lack of ideas about how to navigate logistics around change
Worry about how to get other people on board about the things you want to do differently
Worrying physical signs that you can’t keep doing what you’re doing
You stand there with the sense that it is possible (and necessary) to develop new ways of being… and that these would shift the pointer in your future from "Regret" to 'Joy" (or "Contentedness" or "Peacefulness" or... you fill in the blank).
And you’re right. It is ENTIRELY possible.
Put a stop to ongoing frustration and unhappiness. Stop spending energy, money and misplaced love on "band-aids". Take a person who values themselves into every aspect of your life. Feel in charge of your own destiny. EXPERIENCE peacefulness and contentedness in day to day life. Practice the art of living wholeheartedly and satisfyingly – in a regret-free zone … through a new mindset, mindfulness and the mastery of self love.
Welcome to my pages.
I am Liz.
My coaching craft is helping people who are living a little, to live a whole lot more.
I am a specialist in helping people who are looking for positive change to confidently develop new ways of being. But sometimes we need to take on the garden before we take on the world, and courageously weed out the ideas, attitudes and behaviours that are making it hard for new seeds to grow.
I am a guide who has been there myself – rather than just having bought the map. I’ve weeded my own garden.
I have undone ordinary for myself. I am a recovered people-pleaser and have taught myself to have strong boundaries. I have moved from anxious to authentic. I have relieved myself of all sorts of pain – physical, mental and emotional. And I am here if you would like to do the same.
No Regrets, right?
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"I gained more long-lasting change and awareness about myself and my life during one 2 day Heal Your Life workshop than in two years of counselling. At $80 an hour for counselling - you do the math! I wish I had known about the workshops years ago."
EW Auckland 2011
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